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Veggies
Butternut Squash (cubes that are in the frozen veggies section)
Corn
Sweet potato (baked or mashed)
White potato (baked or mashed)
Peas
Green Beans
Steamed Brocolli and Cauliflower
Squash
Zucchini
Steamed carrots
Avocado
Edamame


Protein/Meats
Turkey Breast (in the sandwhich meat aisle...pre-cut meat for salads)
Chicken Breast (add garlic powder, onion powder, basil, parmesan cheese, etc for other flavor)
Hot dogs
Grilled Fish
Ground Beef
Fish Stick
Tuna
perdue chicken nuggets
meatballs
southwest seasoned chicken strips


Carbs
Pasta
Rice
Ravioli
Mac & Cheese
Bread
Pita/hummus
roasted garlic/chicken ravioli
spinach/mozarella ravioli
spinach, artichoke, mozeralla ravioli
whole wheat 3 cheese tortellini
whole wheat rotini with marinara sauce withand seasoned chicken breast
whole wheat rotini (add marinara sauce and/or parmesean cheese)
whole wheat pastas with fresh veggies mixed in
chicken breast seasoned with sweet potatoe mash